Both providers integrate elements of motivational, psychodynamic, and person-centered psychotherapy to help patients build confidence, overcome obstacles, and achieve meaningful personal goals. Their approach is supportive, empowering, and tailored to each individual's unique needs and experiences.
There are many evidence-based therapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psychoanalytic approaches. If you're interested in a specific type of therapy or modality that differs from what we offer, we’re happy to provide a referral to a qualified specialist.
Your mental health journey should be as personalized as your goals. Feel free to discuss your preferences with us during your visit.